137: Syama & Dhyana Masla controlling your mind or your mind controlling you

April 24, 2018

I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

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    Introduction

    Today’s episode is with the sisters of Sister Science Dhyana & Syama. I was introduced to the sisters through a mutual friend at Sarah Jenks Wise Women of Winter retreat. I have loved the work they have been putting out around Ayurveda, & yoga. They go deep in today’s episode to really understand the difference between soul & matter.

    Background on Sister Science Sisters

    Syama & Dhyana were raised on the path of Bhakti, Syama and Dhyana are are founders of YogaVeda; the Yoga Alliance certified school for uniting the philosophy, lifestyle, and sciences of Bhakti Yoga & Ayurveda. Dedicated students of Radhanath Swami, their teaching is rooted in the desire to serve; guiding soul’s towards an awakening to their true nature so that they may experience the the highest love, the deepest joy, always available within. Based in New York City, these sisters are the directors of Yoga at the Bhakti Center, as well as founders of Stanton Street Yoga in the lower east side of Manhattan. They lead 200//300 hour teacher trainings, retreats, workshops, and pilgrimages world wide.

    Upcoming Retreats

    June 15th-20th, 2018 Costa Rica

    May & July Yoga Teacher Training

    Ayurveda & Bakhti Fall offerings

    Spring & Fall Cleanses

    Connect with Sister Science Sisters

    Topics Discussed

    • Bhakti yoga
    • Working with your sister
    • The difference between soul & matter
    • Spirituality & introducing it into your life without the judgement of others
    • Alignment to your highest self
    • Connecting to nature

    Weekly Challenge:

    Take 5 minutes everyday to meditate & add in 2 minutes of breath work and mantra work.

    Resources

    Maha Mantra mentioned on the show


    Where to connect with Andrea

    Explore more categories:  Ayurveda, Fitness, Peaceful Power Podcast

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    I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea