• Fitness,  Mindset

    84: Nikki Naab-Levy on breaking down muscle & joint pain

    Today on the Peaceful Power Podcast I’m chatting with Nikki Naab-Levy on pain in the body & how to address the everyday joint & muscle pain we might experience. Introduction Nikki and I connected over email and decided we would be a good fit on each other’s podcast. I was recently a guest on her podcast Moving Well where I…

  • Peaceful Power Podcast

    77: Morning Movement Practice

    Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen and today we are breaking down adding more movement into your mornings. Today is the start of the Peaceful Power Practices Summer series. Every other week I will break down one of the PPP in the podcast. What are the PPP’s? They are the 8 practices IĀ find to be…