blog
 work with me
home

Andrea Claassen

Support for Perimenopause blending Ayurveda with Personal Training

Quiz:
Perimenopause Support

Contact
Resources
ABOUT
Pitta Toolkit
Work together
home
Contact
blog
ABout
Resources

10 Ways to start an Ayurvedic Lifestyle

Ayurvedic Take on Cold Plunges

Ayurveda for Early Winter

Top Posts

Inner Wise Woman

Mindset

Inner Wise Woman

Mindset

239: Ayurvedic Approach to Kapha Kiddos

Peaceful Power Podcast

205: Chuck Turner Getting Out Of Your Comfort Zone

Workouts

84: Nikki Naab-Levy on breaking down muscle & joint pain

Mindset

77: Morning Movement Practice

Peaceful Power Podcast

Ways to work with me

Wanting More Support?

pregnancy
Fitness
Seasonal Living
Mindset
Menstrual Cycle
Ayurveda
Podcast
all posts

search the post index

back to top
Yoga Retreats in MInnesota
Peri-Pause: The Energy of Winter
Contact
Quiz: What is your Dosha?

Start your 3 day journey to easing the heat in perimenopause. 

Start your 3 Day Ayurveda Challenge

Read my books
Location:
MSP/St. Paul, MN

    COPYRIGHT © 2025 · andrea claassen  | WEBSITE BY em shop  | TERMS & CONDITIONS |  IMAGES By shebly rae photographs & Pexels