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Yoga + Ayurveda 

Andrea Claassen

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Ayurvedic Postpartum Tips

Ayurvedic Fall Tips

Self-Care During the Luteal Phase

Top Posts

How Your Identity Forms Your Habits

Fitness

How Your Identity Forms Your Habits

Fitness

205: Chuck Turner Getting Out Of Your Comfort Zone

Workouts

126: How To Start & End Your Day

Peaceful Power Podcast

85: Early to Bed, Early to Rise

Ayurveda

70: Finding your fitness persona

Uncategorized

65: Ali Reti on progress over perfection

Peaceful Power Podcast

64: Courtney Townley on how to be your own health advocate

Peaceful Power Podcast

63: What Makes a Good Workout

Peaceful Power Podcast

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    New to Ayurveda? Learn how to implement Ayurvedic practices into your life with 5 of my favorite tips! 

    5 Day Ayurvedic Toolkit

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