Personal Training mixed with Ayurveda & Yoga
Andrea Claassen
Join the Ayurvedic Self-Care challenge
Starting May 1st!
Ayurvedic Postpartum Tips
Ayurvedic Take on Cold Plunges
Ayurvedic Routines for the Winter Season
Ayurveda
Joanna Haines on Learning to reconnect with ourselves
Behind the scenes of writing my second book
Jessica Glahn on Acupuncture and Women’s Health
Ancient Ayurvedic Texts To Modern Ayurvedic Practices
Carol Covino on Nutrition & Fitness Through Menopause
Tâmara Castelo on Rituals and Chinese Medicine
Angela Perger -Letting Ayurveda be messy
Ayurvedic approach to the summer season
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