Vanashree Belgamwar- The Gut-Brain Connection: Ayurveda’s Path to Digestive Wellness

November 5, 2024

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Unveiling the Secrets of Gut Health with Vanashree Belgamwar: An Ayurvedic Perspective

In the journey toward optimal health and well-being, one aspect often stands at the forefront—our gut health. Today, we’re excited to introduce Vanashree Belgamwar, a visionary Ayurvedic practitioner dedicated to helping individuals achieve balance and vitality through the wisdom of Ayurveda. With a deep-rooted passion for gut health, Vanashree's approach intertwines ancient Ayurvedic principles with modern-day science to unlock the secrets of digestive wellness.

Vanashree Belgamwar has made it her mission to empower people with the knowledge and tools to understand their unique digestive systems. In this blog series, we’ll explore how she bridges the gap between traditional Ayurvedic remedies and contemporary gut health strategies, revealing how this holistic approach can transform your health from the inside out.

Stay tuned as we delve into Vanashree's expert insights on healing the gut, restoring balance, and embracing the natural rhythms of your body's digestive system through the lens of Ayurveda.

 

Visit Vanashree locally in Minnetonka, Minnesota where she offers consults or Ayurvedic treatments. She also has online consults for those all across the world.

 

Meet Vanashree Belgamwar

Vanashree
Vanashree Belgamwar, a distinguished graduate with a Bachelor’s degree in Ayurvedic Medicine and Surgery, is an expert in Nadi Pariksha, Ayurvedic pulse assessment. Growing up in a family of Ayurvedic practitioners, her profound connection with Ayurveda began at age 7 when it healed her from Hepatitis A. Since 2013, practicing in Minnesota, Vanashree is on a mission to globalize Ayurveda, offering transformative consultations and workshops. Beyond Ayurveda, she enjoys Bollywood dancing and creative pursuits, reflecting her vibrant approach to holistic well-being.

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Topics

  • The gut brain health connection
  • What does a gut health imbalance present as in the body
  • Digestive agni what it is and how to keep your flames stoked
  • What assimilation and absorption of food looks like in the body

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Eat a few bites of your meal with your hands and notice the tastes that arise. Now eat with a fork or spoon and notice how the body feels.

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    explore the blog

    What is Ayurveda?

    How to do a Castor Oil Pack

    You'll also love

    search the post index

    MORE ABOUT ME

    I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

    I'm Andrea - your Seasonal living guide

    LEarn My Story

    My mission is to help women learn how to slow down, tune in and connect to their inner wisdom using Ayurveda as their guide.

    Ayurveda transformed my life after the birth of my first son in 2016 and I have made it my life's work to help others learn the healing benefits of Ayurvedic medicine ever since!

    I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

    My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two boys and hubby. 

    I've been an Ayurvedic Wellness counselor, 500 HR Yoga Teacher and Personal trainer since 2007.

    I'm Andrea — your Ayurveda & Yoga  Guide

    Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

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