Divine Body Wellness

Write your own wellness rules

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Daily Dinacharya Ideas

Ayurveda has routines that are meant to help you ground, stay present and focused throughout your life. They call it dinacharya which are examples of routines that you bring into your day. I have a few examples of dinacharya ideas below and how you can implement them into your routines. Dinacharya Ideas Wake up at […]

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I love helping women slow down, tune in & connect to their divine body wisdom. 

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Ayurveda

Seasonal living

Movement

Mindset

popular posts

What is Seasonal Living Mama?

5 Senses & Ayurveda

I'm Andrea

180: Daily Ayurvedic Habits

Welcome to the Peaceful Power Podcast and today I’m breaking down a few daily Ayurvedic habits you can implement today.   What is Ayurveda? It literally translates to wisdom of life. It is a 5000 year old eastern medicine practice that originated in India. It has become more and more popular in the west as […]

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I love helping women slow down, tune in & connect to their divine body wisdom. 

categories

Ayurveda

Seasonal living

Movement

Mindset

popular posts

What is Seasonal Living Mama?

5 Senses & Ayurveda

I'm Andrea

 Free Program

5 Day Ayurveda for the Modern Mama

Learn how to incorporate Ayurveda into your life using some of my favorite ways to introduce Ayurvedic concepts in an easy to digest manner.