• Fitness,  Hallmark Channel,  Workouts

    Christmas Under The Stars

    Movie: Christmas Under The Stars Background on the movie The movie starts with a teacher who is also a single mama who is a foster parent and a young man losing his job in the big city. The tree farm owner sees Nick played by Jesse Metcalfe and offers him a job $1 above minimum wage to carry Christmas trees…

  • Hallmark Channel,  Workouts

    The Mistletoe Secret

    Movie: The Mistletoe Secret Background on the movie The premise of the movie is a small town trying to survive after a ski lodge comes into the neighboring community. They are expecting a Sterling Masters a tv travel personality to come and do a show to highlight all of the local festivities. Instead a writer for the show arrives and…

  • Hallmark Channel,  Workouts

    Picture A Perfect Christmas

    Movie: Picture A Perfect Christmas Background on the movie The leading actress is a professional photographer and the leading actor develops apps. The leading actress gets to have Christmas at her grandmothers home for the first time in years. Who lives next door to the grandmother? While the app developer of course with his nephew who he is raising. The…

  • Hallmark Channel,  Workouts

    Holiday For Heroes

    Movie: Holiday For Heroes Background on the movie We were four minutes into the movie and I was already hooked. The owner of a small town coffee shop has a brother in the military and he gave the coffee to someone in his military regime. He then wrote letter correspondents to the coffee shop owner to keep in touch &…

  • Hallmark Channel,  Workouts

    Christmas Scavenger Hunt Workout & Review

    Movie: Christmas Scavenger Hunt Background on the movie Going into the movie I did not have high expectations as there were many in the private Hallmark Facebook group that didn’t like it, didn’t like the leading actress and shut it off after an hour. I personally enjoyed the leading actress and didn’t mind this movie. I thought it was a…

  • Ayurveda,  Nutrition,  Seasonal Living,  Workouts

    Ayurvedic Winter Tips

    Winter is right around the corner and according to Ayurveda you want to start prepping your body for the winter season now. There are many ways to do so and below are some of the top ways Ayurvedically speaking. Keep your agni high– agni is digestion so you want to make sure you are eating warm, moist foods that are…

  • Fitness,  Workouts

    Charmed Workout Seasons 4-8

    If you enjoy Charmed as much as I do and still want to get a little movement in why not workout as you watch! Here is a workout you can do ideally for seasons 4-8. If you want to catch the earlier seasons check out the first workout here. **These are meant to be done with the old Charmed.  …

  • Ayurveda,  Nutrition,  Workouts

    Ayurveda & Kids

    One question that I often get asked is how do you incorporate Ayurveda with your son? I thought I would share a few basic tips on how to introduce Ayurvedic concepts into a younger kiddos life. 1. Introduce all 6 tastes -spicy, sweet, astringent, pungent, sour, bitter Here are examples of food items for each of those tastes listed above…

  • Hallmark Channel,  Workouts

    Merry & Bright Workout and Movie Review

    Movie: Merry & Bright Background on the movie I was hoping this movie was going to be good. It looked cute, I enjoy the main actors but it just never fully clicked to be a good movie. They made the supporting characters caricatures of themselves at times. They didn’t come off as capable smart people. Another question I had was…

  • Hallmark Channel,  Workouts

    Two Turtle Doves Workout & Movie Review

    Movie: Two Turtle Doves Background on the movie The preview for this movie looked delightful, and I love the leading actress Nikki Deloach whom much like Jill Wagner can really carry a film. It starts out as a doctor who was raised by her grandmother comes back to her small town to help care for her grandmothers estate and finalize all…