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Andrea Claassen

Personal Training with an Ayurvedic Twist 

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Perimenopause Support

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Osi Mizrahi on The Importance of Abhyanga

Rina Chandarana on Ayurvedic Inner & Outer Health

Crystal Kohler on Cosmic Currents: Navigating 2024’s Astrological Shifts

40th Birthday Musings

Emilie Berger- Where is Ayurveda in Yoga?

Why you might not want to workout with your cycle

Ami Jain on Perimenopause through a Yogic Lens

Late summer to Fall Ayurvedic practices

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Mind/Body/Soul challenge! Start your 3 day journey to easing the heat in perimenopause. 

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