Andrea Claassen
Personal Training with an Ayurvedic Twist
posts filed in:
The Biggest Loser & The Fitness Mindset We Need to Lose for Good
What Women in Midlife Actually Need: Strength, Stillness & Support
Signs You’re Doing Too Much (And What to Do Instead)
How I Train + Recover in Perimenopause: Real Talk & Routines
Perimenopause: It’s not just hot flashes
Burnout, Matcha, and Mantras
Amy Landry on Connecting to the Depth of Yoga
Feel Like Summer’s Too Much? Cool Down Starts Today.
Wanting More Support?
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