contact
blog
the app
programs
about
home
Resources
Join the 5 day stillness challenge
Menu
Pre/postpartum fitness
Hallmark Channel
Ayurveda
Fitness
Pregnancy/postpartum
Categories
Strength training, yoga and Ayurveda for women in perimenopause and postpartum.
I'm Andrea
Christine Eck Lessons We All Can Learn From Postpartum Care
Ayurveda
,
Pre/postpartum fitness
,
Pregnancy
,
Yoga
What does an Ayurvedic postpartum doula do?
Ayurveda
,
Menstrual Cycle
,
Peaceful Power Podcast
,
Pre/postpartum fitness
,
Pregnancy
,
Seasonal Living
,
Uncategorized
Brett Larkin on Personalizing Your Yoga Practice
Ayurveda
,
Peaceful Power Podcast
,
Pre/postpartum fitness
,
Seasonal Living
,
Self-Care
,
Yoga
Introduction to the Vata Dosha
Ayurveda
,
Menstrual Cycle
,
Peaceful Power Podcast
,
Pre/postpartum fitness
,
Pregnancy
,
Seasonal Living
Becoming an Ayurvedic postpartum doula
Ayurveda
,
Menstrual Cycle
,
Peaceful Power Podcast
,
Pre/postpartum fitness
,
Pregnancy
,
Seasonal Living
Sarah Ezrin on the Yoga of Parenting
Peaceful Power Podcast
,
Pre/postpartum fitness
,
Self-Care
,
Yoga
Dr. Danielle Peebles Sex Sent Me to the Chiropractor
Peaceful Power Podcast
,
Pre/postpartum fitness
,
Pregnancy
,
Self-Care
Navigating an Ayurvedic lifestyle during motherhood with young kids
Ayurveda
,
Peaceful Power Podcast
,
Pre/postpartum fitness
,
Seasonal Living
Hallmark Channel
Ayurveda
Fitness
Pregnancy/postpartum
Categories
Strength training, yoga and Ayurveda for women in perimenopause and postpartum.
I'm Andrea
< Previous
Looking for a perimenopause focused plan that features upper/lower body split workouts? Try the app below for free for a week and continue if it's a fit!
9 Week Download & Go Program
free 7 day trial
© 2026 Andrea Claassen| Site Credit | Policies
