contact
blog
the app
programs
about
home
Resources
Take the Perimenopause support quiz
Menu
Mindset
Hallmark Channel
Ayurveda
Fitness
Pregnancy/postpartum
Categories
Strength training, yoga and Ayurveda for women in perimenopause and postpartum.
I'm Andrea
A Story About a Farm Girl, Basketball Player & Personal Trainer
Ayurveda
,
Mindset
,
Seasonal Living
Everything you need to know about habit changes
Mindset
Inner Wise Woman
Mindset
236: Identity evolving roadmap
Mindset
,
Peaceful Power Podcast
234: Ways to celebrate the winter solstice
Mindset
,
Peaceful Power Podcast
232: Stepping Outside Of Your Comfort Zone
Mindset
,
Peaceful Power Podcast
231: Haley Cole- Spirit Guides, Energy & Intuition
Mindset
,
Peaceful Power Podcast
221: Brianna Battles- Training During Pregnancy & Beyond
Fitness
,
Mindset
,
Peaceful Power Podcast
,
Pre/postpartum fitness
,
Pregnancy
Hallmark Channel
Ayurveda
Fitness
Pregnancy/postpartum
Categories
Strength training, yoga and Ayurveda for women in perimenopause and postpartum.
I'm Andrea
Next >
< Previous
Our app houses hundreds of recipes, tons of daily workouts and guidance to help you whether you are a beginner in the realm of strength training or a veteran.
Get The App
free 7 day trial
© 2026 Andrea Claassen| Site Credit | Policies