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Andrea Claassen

Support for Perimenopause & Postpartum from an Ayurvedic Lens

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Perimenopause Support

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124: Jill Coleman on Building a mindful fitness & nutrition routine

123: Syncing your life up with your dosha

122: Kate Hoerner on Breaking Through our Fitness Stories

10 Minute Kapha Yoga Practice

121: Staying in your Feminine Power

120: Apryl Schlueter on Positive Mindset & Reaching Your Goals

119: The False Stories We Tell Ourselves

118: The Coven is Rising!

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