120: Apryl Schlueter on Positive Mindset & Reaching Your Goals

January 2, 2018

Peaceful Power Podcast

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MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & seasonal living mama. I'm all about embracing stillness, slowing down,  and connecting to your inner wisdom.

I'm Andrea - your Seasonal living guide

Welcome to the Peaceful Power Podcast and the first episode of 2018 focusing on mindset with Apryl Schlueter on having a positive mindset.

Introduction

I was introduced to Apyrl from one of my training clients who happened to be a roommate with Apryl at a convention they attended. She thought we would be a perfect combo to talk on the podcast. After checking out Apyrl’s work I knew she would be a great fit to kick off 2018 strong with positive mindset work.

Background on Apyrl

Apryl Zarate Schlueter is the Chief Energy! Officer of The Cheerful Mind, Inc. — a happiness and productivity coach, speaker, and the author of Finding Success in Balance: My Journey to The Cheerful Mind. After years of working in various industries, Apryl realized her true passion for helping people streamline their lives to make more time for more joy, balance, and ease. She uses the strategies of productivity, goal-setting, and planning infused with personal development methodologies, stress management, and self-care to help curb overwhelm that results from a busy lifestyle, and helps people have more fun while getting stuff done! You can learn more about Apryl at www.thecheerfulmind.com.

Connect with Apyrl

Topics Discussed

  • The chief energy officer
  • How to stop going through the motions & live a more fulfilling life
  • How a positive mindset helps us achieve our goals
  • Strategies for people who struggle with having a positive mindset
  • Time management hacks
  • Goal setting tips that we won’t forget about 3 months later
  • Her approach to balance

Apyrl’s Weekly Challenge

Start every morning with fun. Ask yourself what is fun every morning & do that. Pick something that is fun that aligns with your goals. 

Where to connect with Andrea

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explore the blog

Ayurvedic Pregnancy 

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & seasonal living mama. I'm all about embracing stillness, slowing down,  and connecting to your inner wisdom.

I'm Andrea - your Seasonal living guide

Work with me

I'm a mom and wife who specializes in seasonal living and women's hormones.  I help you heal your period pain, and prepare for perimenopause & find your balance during the menopausal years for the past 15 years. 

I host a weekly podcast, Peaceful Power Podcast and wrote a cyclical living book in 2021- Divine Body Wisdom and am currently writing a second book coming out in the Spring 2023!  

My other interests are playing tennis, watching Golden Girls, and enjoying my morning oatstraw & raspberry leaf infusion! 

I'm an Ayurvedic counselor, 500 HR Yoga Teacher & Wild Woman Circle Leader 

I'm Andrea — your Ayurvedic & wellness mentor.

Learn what practices are best to live in alignment with the winter season. You will also receive a yoga asana practice and a winter guided meditation. 

Ayurvedic Guide to the Winter Season 

free guide

easy to use free guide