120: Apryl Schlueter on Positive Mindset & Reaching Your Goals

January 2, 2018

I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

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Hi, I'm Andrea

    Welcome to the Peaceful Power Podcast and the first episode of 2018 focusing on mindset with Apryl Schlueter on having a positive mindset.

    Introduction

    I was introduced to Apyrl from one of my training clients who happened to be a roommate with Apryl at a convention they attended. She thought we would be a perfect combo to talk on the podcast. After checking out Apyrl’s work I knew she would be a great fit to kick off 2018 strong with positive mindset work.

    Background on Apyrl

    Apryl Zarate Schlueter is the Chief Energy! Officer of The Cheerful Mind, Inc. — a happiness and productivity coach, speaker, and the author of Finding Success in Balance: My Journey to The Cheerful Mind. After years of working in various industries, Apryl realized her true passion for helping people streamline their lives to make more time for more joy, balance, and ease. She uses the strategies of productivity, goal-setting, and planning infused with personal development methodologies, stress management, and self-care to help curb overwhelm that results from a busy lifestyle, and helps people have more fun while getting stuff done! You can learn more about Apryl at www.thecheerfulmind.com.

    Connect with Apyrl

    Topics Discussed

    • The chief energy officer
    • How to stop going through the motions & live a more fulfilling life
    • How a positive mindset helps us achieve our goals
    • Strategies for people who struggle with having a positive mindset
    • Time management hacks
    • Goal setting tips that we won’t forget about 3 months later
    • Her approach to balance

    Apyrl’s Weekly Challenge

    Start every morning with fun. Ask yourself what is fun every morning & do that. Pick something that is fun that aligns with your goals. 

    Where to connect with Andrea

    Explore more categories:  Mindset, Peaceful Power Podcast

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    I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea