Welcome to the Peaceful Power Podcast with Molly Doyle. We talk about how to work in fitness to your day no matter the circumstances.
I was introduced to Molly by her sister and past guest Malisa Lieser. I’m so glad she introduced us we have so much in common with our business and fitness philosophy. Molly has two young boys herself and we will soon be neighbors we discovered. She is all about getting in movement whenever you can. She keeps it real about her body consciousness during pregnancy and postpartum.
Background on Molly
Connect with Molly
- Finding “balance”
Postpartum body shame
- Pregnancy weight gain & the shame around it put on by society
- The pressure for women to look a certain way
- How she decides what to share on social
- Unpacking an I am statement
- Excuse proof cardio sculpt program