Cara Faith on Finding Self-Love

July 19, 2022

I'm an Ayurvedic Wellness Counselor, author & 500HR Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

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Ayurveda

Menstrual cycle

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Hi, I'm Andrea

    Finding Self-Love

    I know many of us have trouble with our inner critic. We can be extra harsh on all the decisions we've made through the years, we doubt ourselves and can easily talk ourselves out of connecting to our intuition. Today Cara Faith discusses how to slowly evolve past your harsh inner critic and find self-love.

    Cara

    Cara Bio

    Cara is a heart-centered, trustworthy, and intuitive healer who uses her finely tuned psychic and mediumistic abilities to guide you on a healing journey. As you use your heart as a compass to restore clarity, Cara helps you to nurture your inner child, clear blocks, step into your power—and fall more in love with the real you. Cara is an Internationally known intuitive and author who helps coaches, peers, and business leaders speak their truth, discover freedom, and find peace.

    Topics

    • What self-love is and how Cara implements it into her life
    • How to handle a tough inner critic
    • Why healing your inner child can help you evolve into the next version of you
    • How to connect to your intuition
    • How to stop doubting yourself over every decision

    Weekly Challenge

    Write out 3 pages or less and ask the following questions.

    • What did I do as a child that I loved to do?
    • How can I incorporate it now?
    • Bonus tell a friend
    Coaching in MN

    Andrea Bio

    Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow.

    She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

    Ayurvedic Approach

    Tune into your Menstrual Cycle

    Learn what dosha your menstrual cycle is most like and how you can find your inner balance based on what your cycle says about you!

      Explore more categories:  Ayurveda, Peaceful Power Podcast, Self-Care, Yoga

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      I'm an Ayurvedic Wellness Counselor, author & 500HR Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

      categories

      Ayurveda

      Menstrual cycle

      Seasonal Living

      Hallmark Channel

      popular posts

      Should women do HIIT workouts all month long?

      Ayurvedic Approach to Menstrual Cycle

      How to do a castor oil pack

      Hi, I'm Andrea