Mindful Money Practices
Amanda Bio
She believes is possible to have individual and shared success. It is possible to know who you are and what you stand for. It is possible to do what you love and to make money.
Podcast Topics
- How to set your prices in alignment with your values
- Real discussion from two business owners who make less than 6 figures and are okay with that
- Chasing the wrong goals for you
- Should yoga be free?
- How you can be more mindful with money
Weekly Challenge
Think about your relationship with money and every time you spend money evaluate how it goes and the end of the week.
Andrea Bio
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
Wanting to reduce your stress & anxiety?
- Learn how to practice Ayurvedic ways to reduce stress & anxiety in the mind/body & soul.
What’s inside the 5 Day Managing Stress & Anxiety the Ayurvedic Way?
Day 1: Stress reduction techniques to start your day that take 10 minutes or less
Day 2: How to make time for you even when it feels like you have no time
Day 3: 10 minute Ayurvedic "medicine"- you will create your own medicine
Day 4: 2pm Check-In Ideas
Day 5: My favorite practice that takes time but is really helpful to reduce inflammation & stress in your body
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