Allison Pelot
Empowering You
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Allison Bio
Connect with Allison
Topics
- What empowered wellness looks like in your daily life
- How people can learn to listen to their bodies
- Getting over the fear of change
- How to create your own values to help you reach your fitness goals
- Who her new book- Finally Thriving is for
Weekly Challenge
Have a wellness date with yourself once a day this week. It could be 10 minutes or an hour. You decide what works best for you that day.
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Meet Andrea
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
Wanting more Ayurveda?
Learn how to implement Ayurveda into your life with the Ayurvedic Lifestyle Academy.
A 3 month journey helping you implement Ayurveda and learn how to see the world from a new lens.
Learn how to balance your doshas and live insync with the seasons. Each season brings new challenges and new practices that will keep you in-balance.
Learn More
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