June Seasonal Living Almanac

June Seasonal Living Almanac

I’m so excited to announce the Free June 2020- Seasonal Living Almanac is ready to download!

The Seasonal Living Almanac emphasizes the power of the lunar cycle, the wisdom from Ayurveda, and the energy of the seasons. To create a powerful intuitive wellness guide. It’s built to help you become more in-tune with yourself and have a deeper connection to the subtle seasonal shifts.

June we will be focusing on:

✨How to Celebrate Summer Solstice

✨3 Ayurvedic Summer Workout Routines for June

✨June Ayurvedic Tips

✨New & Full Moon Rituals

✨Seasonal Herbal Tea Recipe you can make at home

✨June Self-Care Ideas

The Seasonal Living Almanac was created to help you tune back into yourself and take a closer look at what you enjoy doing. Instead of pressing the cruise control on your health the Almanac is built to be a guide you can use all month long to check-in with how you’re feeling to help you reach your fitness goals.

If you want to preview the Almanac you can download a free copy of the June Seasonal Living Almanac with the link below.

Seasonal Living Almanac

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I'm here to help you integrate the timeless principles of Ayurveda, yoga and strength training to feel grounded, energized, and at home in your changing body in perimenopause.

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