135: Jennifer and Craig Dumnich: Stop asking me how, ask me why?

April 10, 2018

Peaceful Power Podcast

explore the blog

What is Ayurveda?

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

Introduction

I was introduced to Jenny & Craig by a past guest and they did not disappoint. They brought energy, passion & practical tips to share with you on getting your mindset right. They discuss the 2 biggest mindset frameworks they work with people on- scarcity & worthiness mindsets. They also go into detail about finding your why and how that could be the missing link to helping you reach your goals whether those goals be fitness, or business related. Finally we finish with tackling the overwhelm & lack of energy that is so common in today’s society and how to bust through that dilemma in your own life.

Spring Detox

Sign-up for the free spring detox which starts on April 16th here

Background on Craig & Jenny D

Craig and Jenny D provide practical and purposeful strategies designed for you to discover just how great to you are designed to feel. We guide you through our secrets to maximum energy, focus and results in your business and personal life by creating sustainable wellness systems. Let us energize your life and your business through our personalized coaching, wellness consulting, corporate development training, and motivational keynotes.
Take a stand for the life you deserve! Learn what we have: the secrets to building a foundation of health, happiness, and success.

Affirmations

Things are always working out for me.

Connect with Craig & Jenny D

Topics Discussed

  • 2 different mindsets- scarcity & worthiness
  • How it is like working with your spouse?
  • What is your why?
  • Finding energy when you feel so exhausted at the end of the day
  • How to not feel so overwhelmed at life’s demands

Weekly Challenge:

Get up 5 minutes earlier & sit quietly and ask yourself what should your priorities be for the day so that you live your best wellness life for that day.

Where to connect with Andrea

share this post:

Leave a Reply

Your email address will not be published. Required fields are marked *

explore the blog

What is Ayurveda?

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

LEarn My Story

I specialize in pre/postpartum wellness through an Ayurvedic lens. Pre/postpartum fitness has been something I've focused on for 17 years now and is my passion & calling in life. 

I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

I graduated from Shakti School in 2019 as an Ayurvedic Wellness Counselor. I'm a 500 HR Yoga Teacher and Ayurvedic postpartum doula graduate from Inner Sun & Moon AyurDoula Program. 

My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two boys and hubby. 

I'm an Ayurvedic Wellness counselor, Ayurvedic postpartum doula & 500 HR Yoga Teacher and Personal trainer since 2007.

I'm Andrea — your Ayurveda & Yoga  Guide

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Fall Season 

free guide

easy to use free guide