135: Jennifer and Craig Dumnich: Stop asking me how, ask me why?

April 10, 2018

Peaceful Power Podcast

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I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

Introduction

I was introduced to Jenny & Craig by a past guest and they did not disappoint. They brought energy, passion & practical tips to share with you on getting your mindset right. They discuss the 2 biggest mindset frameworks they work with people on- scarcity & worthiness mindsets. They also go into detail about finding your why and how that could be the missing link to helping you reach your goals whether those goals be fitness, or business related. Finally we finish with tackling the overwhelm & lack of energy that is so common in today’s society and how to bust through that dilemma in your own life.

Spring Detox

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Background on Craig & Jenny D

Craig and Jenny D provide practical and purposeful strategies designed for you to discover just how great to you are designed to feel. We guide you through our secrets to maximum energy, focus and results in your business and personal life by creating sustainable wellness systems. Let us energize your life and your business through our personalized coaching, wellness consulting, corporate development training, and motivational keynotes.
Take a stand for the life you deserve! Learn what we have: the secrets to building a foundation of health, happiness, and success.

Affirmations

Things are always working out for me.

Connect with Craig & Jenny D

Topics Discussed

  • 2 different mindsets- scarcity & worthiness
  • How it is like working with your spouse?
  • What is your why?
  • Finding energy when you feel so exhausted at the end of the day
  • How to not feel so overwhelmed at life’s demands

Weekly Challenge:

Get up 5 minutes earlier & sit quietly and ask yourself what should your priorities be for the day so that you live your best wellness life for that day.

Where to connect with Andrea

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explore the blog

What is Ayurveda?

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

LEarn My Story

My work is rooted in the belief that healing is not linear, but cyclical—like the seasons, like the womb. I help women reclaim their vitality through the sacred tools of Ayurveda, embodied movement, and intuitive rituals drawn from Mother Nature herself.

After the birth of my first son in 2016, Ayurveda became more than a practice—it became my lifeline. The postpartum window cracked me open and reoriented my path, deepening my devotion to supporting women in every season of life—from the fertile soil of postpartum to the sacred shifts of midlife.

I’m also the host of the Peaceful Power Podcast, where I explore how ancient wisdom meets modern life, and the author of two books on cyclical living—Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle.

When I’m not in sacred space with clients, you can find me playing tennis, watching Hallmark mysteries, sipping my morning coffee with reverence, or adventuring on nature trails with my two boys and husband. 

an Ayurvedic Wellness Counselor & Postpartum Doula, 500 HR Yoga Teacher, and Personal Trainer who has been guiding women back to their inner rhythms since 2007.

I'm Andrea — your Ayurveda & Yoga  Guide

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Spring Season 

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