93: Ashley Logsdon-Mama says Namaste

August 14, 2017

Peaceful Power Podcast

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MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

I'm Andrea - your Seasonal living guide

Welcome to the Peaceful Power Podcast with Mama Says Namaste's Ashley Logsdon. Find her freebie just for the listeners here- mamasaysnamaste.com/peacefulpower

Introduction

I stumbled upon Ashley's podcast while searching for a new yoga podcast. I was intrigued by her lifestyle and her message. She is living in an RV with her hubby and 3 girls. She runs a business from her RV, unschooling her kids, and travels the country. It is such a fun interview where we get insight into a new way to live and how yoga plays a vital role in her families life on the daily basis.

Background on Ashley

Ashley takes families from surviving to thriving by helping them uncover how "the uniqueness in each of us strengthens all of us". She guides parents through identifying their strengths - and also their triggers - to live with intention and not simply reaction to the chaos of an ever-growing family.
Ashley, her husband, three unschooling daughters and dog are RVing the States full-time. They focus on authenticity, awareness, and embracing love in the present moment. Find out more at www.MamaSaysNamaste.com

Connect with Ashley

Topics Discussed

  • Personality Types
  • Communication Styles
  • Family Values
  • How yoga plays a vital role in her life
  • Unschooling
  • Living in an RV and traveling the country

Ashley's Weekly Challenge

Hug your kiddo, rub their back, hold their hand, actually kiss your spouse.

Resources

Books
Kid Friendly Yoga Websites
Ashley's Oldest Daughters Website 

Where to connect with Andrea

5 day ayurveda for modern mama

Craving a little Ayurveda to go with the yoga talk today?

Here is a free 5 day Ayurvedic program for the Modern Mama. Learn how to slow down and tune in using Ayurveda as your guide mama!

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    explore the blog

    Ayurvedic Pregnancy 

    How to do a Castor Oil Pack

    You'll also love

    search the post index

    MORE ABOUT ME

    I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

    I'm Andrea - your Seasonal living guide

    LEarn My Story

    I specialize in hormonal & postpartum support using Ayurveda as the guide. 

    I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

    I graduated from Shakti School in 2019 as an Ayurvedic Wellness Counselor. I'm a 500 HR Yoga Teacher and Ayurvedic postpartum doula graduate from Inner Sun & Moon AyurDoula Program. I've specialized in pre/postpartum fitness since 2007. 

    My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two sons and husband. 

    I'm an Ayurvedic Wellness counselor, Ayurvedic postpartum doula & 500 HR Yoga Teacher and Personal trainer since 2007.

    I'm Andrea — your Ayurvedic & Yoga  Guide.

    Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

    Ayurvedic Guide to the Spring Season 

    free guide

    easy to use free guide