93: Ashley Logsdon-Mama says Namaste

August 14, 2017

I'm an Ayurvedic Wellness Counselor & Yoga Teacher who specializes in movement, mindfulness & mother nature to help you live a seasonal & cyclical lifestyle. 

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Ayurveda

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Seasonal Living

Hallmark Channel

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Hi, I'm Andrea

    Welcome to the Peaceful Power Podcast with Mama Says Namaste's Ashley Logsdon. Find her freebie just for the listeners here- mamasaysnamaste.com/peacefulpower

    Introduction

    I stumbled upon Ashley's podcast while searching for a new yoga podcast. I was intrigued by her lifestyle and her message. She is living in an RV with her hubby and 3 girls. She runs a business from her RV, unschooling her kids, and travels the country. It is such a fun interview where we get insight into a new way to live and how yoga plays a vital role in her families life on the daily basis.

    Background on Ashley

    Ashley takes families from surviving to thriving by helping them uncover how "the uniqueness in each of us strengthens all of us". She guides parents through identifying their strengths - and also their triggers - to live with intention and not simply reaction to the chaos of an ever-growing family.
    Ashley, her husband, three unschooling daughters and dog are RVing the States full-time. They focus on authenticity, awareness, and embracing love in the present moment. Find out more at www.MamaSaysNamaste.com

    Connect with Ashley

    Topics Discussed

    • Personality Types
    • Communication Styles
    • Family Values
    • How yoga plays a vital role in her life
    • Unschooling
    • Living in an RV and traveling the country

    Ashley's Weekly Challenge

    Hug your kiddo, rub their back, hold their hand, actually kiss your spouse.

    Resources

    Books
    Kid Friendly Yoga Websites
    Ashley's Oldest Daughters Website 

    Where to connect with Andrea

    5 day ayurveda for modern mama

    Craving a little Ayurveda to go with the yoga talk today?

    Here is a free 5 day Ayurvedic program for the Modern Mama. Learn how to slow down and tune in using Ayurveda as your guide mama!

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      I'm an Ayurvedic Wellness Counselor & Yoga Teacher who specializes in movement, mindfulness & mother nature to help you live a seasonal & cyclical lifestyle. 

      categories

      Ayurveda

      Workout with your cycle

      Seasonal Living

      Hallmark Channel

      popular posts

      Should women do HIIT workouts all month long?

      What stories are you telling yourself?

      How to do a castor oil pack

      Hi, I'm Andrea