Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen. Today I will be talking with Allyssa LaScala.
Allyssa and I discuss a holistic approach to your health. She does not believe in a one size fits all approach to your health. We discuss adrenal fatigue, and her personal battles with lymes disease. If you’re looking to learn more information about what healthy can look like from an alternative viewpoint which I’m all about she has a tremendous amount of knowledge to give you another option.
Connect with Allyssa
- Fatigue & Adrenal fatigue
- Lymes Disease
- Her journey into her wellness practices
- Her inspiration and why she is a lifelong learner
- There is no one size fits all approach to nutrition
- What mindset techniques she incorporates into her daily life
Allyssa’s Weekly Challenge
Record the food you eat and how you feel after you eat the food for the next week.