Hi, I'm Andrea — Ayurvedic Wellness Counselor, yoga teacher, and strength coach helping women feel grounded and at home in their bodies for over 19 years.
Hi, I'm Andrea — Ayurvedic Wellness Counselor, yoga teacher, and strength coach helping women feel grounded and at home in their bodies for over 19 years.
I'm Andrea
Seasonal Strength is a 12 week DIY program that helps you workout with the season in mind. You get 3 workouts a week, a yoga practice and Ayurvedic seasonal tips to incorporate during that season.
