Andrea Claassen
Movement, Mindfulness & Mother nature
latest post
Welcome to the Peaceful Power Podcast with Sara Lewis about restoring the core during the postpartum time period. Introduction I was introduced to Sara’s work from a mutual friend. I love her take on how to properly work the body after having a baby. Many times we try to rush back to fast and […]
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Today on the Peaceful Power Podcast I’m chatting with Jenny Ahn on what an Ayurvedic postpartum doula does as well as mindful communication. Introduction Jenny is someone I found after googling Ayurvedic postpartum doula. I didn’t know what that was or that it even existed. So I wanted to learn more about that and how […]
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