Personal trainer Archives ⋆ Andrea Claassen

Andrea Claassen

Movement, Mindfulness & Mother nature

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130: Rebekka Mars: Who am I when no one is looking?

Welcome to the Peaceful Power Podcast and today we are chatting with Rebekka Mars on bringing yoga off the mat and understanding who you are when no one is looking. Introduction This was such a fun episode Rebekka and I have so much in common. We both are personal trainers & yoga teachers. Rebekka and […]

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I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

categories

Ayurveda

Menstrual cycle

Seasonal Living

Hallmark Channel

popular posts

Should women do HIIT workouts all month long?

Ayurvedic Approach to Menstrual Cycle

How to do a castor oil pack

Hi, I'm Andrea

    100: Parenting, Running a Biz & Finding me Again

    Welcome to the Peaceful Power Podcast and today I’m doing an update on being a mom boss, and finding me again. I can’t believe we are on episode 100!! I started this podcast in November of 2015 just doing a show every other week. I would write a blog post one week and a podcast […]

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    62: Lindsey Heiserman on Confessions of a Personal Trainer

    Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen. Today I will be talking with Lindsey Heiserman on her confessions as a personal trainer. In today’s conversation Lindsey and I discuss her fabulous blog Confessions of a Personal Trainer. I love her blog and her realness. She talks about eating the cookies, not always being motivated, […]

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    I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea

      Free Guide

      Ayurvedic Guide to the Menstrual Cycle 

      Understand the Ayurvedic take on the menstrual cycle. Learn about the doshas, learn how to reduce period pain & pms the Ayurvedic way!