152: Mary Hyatt: Does my story need to be updated?
Welcome to the Peaceful Power Podcast today I chat with Mary Hyatt about how we can update the stories we tell ourselves. Introduction Mary and I were introduced through a podcast agency who has been introducing me to quite a few of my recent guests. I really enjoyed our chat about self-love and how to cultivate more self-love into our lives. She also teaches us how to make affirmations more powerful. I know I was doing all 5 things wrong that she discusses with us on how to set an affirmation and have it actually work. You can also catch Mary on her weekly Facebook live shows at 1pm CST…
109: Heather Osbry on Real Talk, Mom Style
Welcome to the Peaceful Power Podcast with Heather Osbry about being a mom and managing her fitness business. Introduction Heather and I are both in Jill Colemans BOY group this year. I have been watching her work and loving the group of women she has been leading on their fitness journey. She is a no holds bar type of gal who will tells it like it is. She’s not afraid to go there and has a passion for getting women results in a non-balanced approach. Background on Heather Hi, I’m Heather and I’m here to make you laugh, make you cry, help you improve your life, and occasionally shock the…
