Welcome to the Peaceful Power Podcast today I chat with Mary Hyatt about how we can update the stories we tell ourselves.
Mary and I were introduced through a podcast agency who has been introducing me to quite a few of my recent guests. I really enjoyed our chat about self-love and how to cultivate more self-love into our lives. She also teaches us how to make affirmations more powerful. I know I was doing all 5 things wrong that she discusses with us on how to set an affirmation and have it actually work. You can also catch Mary on her weekly Facebook live shows at 1pm CST every Wednesday.
Background on Mary Hyatt
Connect with Mary
- What to do if you slowly feel like your just drifting through life.
- What does self-love mean and how to add it in your life.
- Finding the balance of self-love & wanting to make changes.
- How to start believing what your saying and why it matters.
- What an affirmation was and how to do them properly.