inspiration Archives ⋆ Andrea Claassen

Andrea Claassen

Movement, Mindfulness & Mother nature

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213: Shannon Schottler- Become a Student of Yourself

Welcome to the Peaceful Power Podcast today I chat with Shannon Schottler on the cycle of renewal phases. Introduction Shannon is someone I’ve known for 3.5 years now and have seen her transform her life. When we first met she was employed at Target and now she runs her own business empowering other women who […]

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I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

categories

Ayurveda

Menstrual cycle

Seasonal Living

Hallmark Channel

popular posts

Should women do HIIT workouts all month long?

Ayurvedic Approach to Menstrual Cycle

How to do a castor oil pack

Hi, I'm Andrea

    60: Postpartum Body Shame

    Personal Body Embarrassment Stories Let me start by telling you a personal story about my postpartum body shame. I head into a┬álocal bank it’s not the usual one I go into and the guy asks me what I do as it was my business bank account. I said I’m a personal trainer he looked me […]

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    49: Scott Aaron on listening to your heart & getting out of your head

    Scott Aaron Bio I have spend 19 years in the health and wellness industry as a personal trainer, health club owner, and sports nutritionist. My passions shifted as my mindset did and I wanted more out of life. I ventured in the world of Network Marketing and after 3 1/2 years and was able to […]

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    I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea

      Free Guide

      Ayurvedic Guide to the Menstrual Cycle 

      Understand the Ayurvedic take on the menstrual cycle. Learn about the doshas, learn how to reduce period pain & pms the Ayurvedic way!