Welcome to the Peaceful Power Podcast today I chat with Shannon Schottler on the cycle of renewal phases.
Introduction
Shannon is someone I’ve known for 3.5 years now and have seen her transform her life. When we first met she was employed at Target and now she runs her own business empowering other women who want to do the same. Shannon is one of my favorite to follow on Instagram as she provides so much value and information you truly can learn from.
Where to connect with Shannon
Website- www.shannonschottler.com
Instagram- www.instagram.com/shannonschottler/
Link to book a call with Shannon- https://calendly.com/smschottler/consult
Topics Discussed
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Cycle of Renewal Phases–1. Doldrums2. Cocooning3. Getting Ready4. Go For It
- Type A personality reflections
- Become more in-tune with yourself
Weekly Challenge:
Find 15 minutes for a reflective practice what am I doing well that I want to acknowledge and what could I be doing better?
Where to connect with Andrea
- Instagram- instagram.com/andreaclaassen21
- Website- andreaclaassen.com
- Instagram- instagram.com/fitalmanac
- Facebook- www.facebook.com/andreaclaassen21
- Free 3rd Quarter Holistic Fitness Almanac- https://andreaclaassen.com/july
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