Andrea Claassen
Support for Perimenopause blending Ayurveda with Personal Training
posts filed in:
Embodiment Through the Seasons: Listening to Your Body’s Changing Needs
Meghan Rhodes on Moving Through the Wheel of the Year
What Women in Midlife Actually Need: Strength, Stillness & Support
Rooted in Radiance: Choosing Your Summer Seasonal Theme
Micro-Doses of Mindfulness: Tiny Touchpoints to Restore Prana During the Day
Rachel & Jaisa of Spirit Outspoken Podcast on Finding Purpose in Pain
Burned Out and Coming Back: My Journey with Energetic Alignment
Burnout vs. True Rest: How to Reset Your Nervous System
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