Personal Training mixed with Ayurveda & Yoga
Andrea Claassen
Ojas the Subtle Essence of Kapha
Christina Sticka-Jacobs on the Power of Resting
How to talk to kiddos about their first periods
Amanda Kuda on Being Sober Curious
Tejas the Subtle Essence of Pitta
Ayurvedic Fall Tips
Sarah Ezrin on the Yoga of Parenting
Is it following your intuition or is it a Vata imbalance?
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