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Andrea Claassen

Personal Training with an Ayurvedic Twist 

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Perimenopause Support

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Ojas the Subtle Essence of Kapha

Christina Sticka-Jacobs on the Power of Resting

How to talk to kiddos about their first periods

Amanda Kuda on Being Sober Curious

Tejas the Subtle Essence of Pitta

Ayurvedic Fall Tips

Sarah Ezrin on the Yoga of Parenting

Is it following your intuition or is it a Vata imbalance?

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Mind/Body/Soul challenge! Start your 3 day journey to easing the heat in perimenopause. 

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