Lyndsay Paige Putting the Self in self-care

October 6, 2020

Peaceful Power Podcast

explore the blog

What is Ayurveda?

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

This week I have a wonderful guest on the Peaceful Power Podcast Lyndsay Paige. Lyndsay and I have known each other for the past few years in our Ayurveda school. ⁣

Lyndsay quit her full time job to become an Ayurvedic wellness counselor full time and she is amazing. She has so much heart and passion for her work in this world. ⁣

BACKGROUND ON Lyndsay Paige

Lyndsay’s wellness journey started in college. There, she became intrigued with the choices people made on behalf of certain behaviors. This caused Lyndsay to ask why individuals addressed or changed certain behavior more than others. Through this inquiry, Lyndsay uses her combined experience in health and nutrition, alongside yoga and Ayurveda practices, to assist clients in developing self-care routines that stick.

Lyndsay’s philosophy is, if we can create routines with purpose, a life of fulfillment is not far behind. She is a master at understanding roadblocks clients face and can help them find sustainable ways to overcome them. This, she believes, leads them into a life of lasting transformation.
Lyndsay, as a Certified Ayurveda Health Counselor, uses the lens of food, meditation, herbology, and lifestyle changes in working with her clients and students. She considers herself a forever student of Ayurveda and seeks to find joy in her day-to-day life by running outdoors, seeing the sunrise, and rediscovering old music on Spotify.
Lyndsay meets with her students online in a private 1:1 setting or in her Signature Group Coaching Program, Self-Care & Ayurveda.

 

WHERE TO CONNECT WITH Lyndsay

Website- https://selfcare.lyndsaypaige.com

Instagram-https://www.instagram.com/lyndsaypaige_ayurveda/

Giveaway- https://lyndsaypaige.com/giveaway

TOPICS

  • Self-care during these past few months

  • Ayurvedic Fall Cleanse and why you might want to try one⁣

  • How your self-care and translate into you finding your own purpose ⁣

  • The most important one she is giving away a free 1:1 coaching session you just need to head to the link in my bio and click on the podcast tab to be taken to the page to enter the giveaway. ⁣

WHERE TO CONNECT WITH ANDREA

Website- https://andreaclaassen.com/

Free 5 Day Program- Ayurveda for the Modern Mama

Instagram- http://instagram.com/seasonallivingmamas

Facebook- https://www.facebook.com/andreaclaassen21/

Pinterest- https://www.pinterest.com/seasonallivingmamas/

Fall Habits

share this post:

explore the blog

What is Ayurveda?

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

LEarn My Story

My mission is to help women learn how to slow down, tune in and connect to their inner wisdom using Movement, Mindfulness and Mother Nature as their guide.

Ayurveda transformed my life after the birth of my first son in 2016 and I have made it my life's work to help others learn the healing benefits of Ayurvedic medicine ever since!

I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two boys and hubby. 

I've been an Ayurvedic Wellness counselor, 500 HR Yoga Teacher and Personal trainer since 2007.

I'm Andrea — your Ayurveda & Yoga  Guide

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Winter Season 

free guide

easy to use free guide