Breast Massage & Belly Massage Tips
Osi Mizrahi, Osi Living’s visionary and founder, is committed to helping you access the wisdom and knowledge that already exists within you. “Building the Home Within” is a cornerstone concept of Osi’s philosophy in which you possess a unique ability to provide for yourself and to be of service to others. Osi’s search for balance has led her to become a student of the world, studying with gurus and scholars around the globe. Now she shares her experiences to spark the natural curiosity in others toward self understanding and healing. “The guru is within you.”
Slowing Down to Practice Ayurveda
Connect with Osi
Website:
https://www.osioils.com
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My Discount Code for Osi Oils
https://osiliving.com?ref=andreaclaassen to save 10% off oils use the discount code- ANDREA10
Topics
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How Ayurveda was first introduced into Osi's life
- How the lymphatic system works from the Ayurvedic lens
- How Osi Living oils came to be
- Breast massage the pros of a regular self-care practice
- How to perform belly massage
- The vision for Osi Oils
Weekly Challenge
Drink warm water vs. ice cold water.
Andrea Bio
Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons.
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
Ayurveda for the Modern mama
Free 5 day program to help you introduce Ayurvedic concepts into your life based on being a busy mama!
