EFT and Chronic Pain
Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and chronic pain.
She guides her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them.
If this pain could talk to me right now what would it say?
Topics
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Understand what EFT tapping is and how to use it in your life
- How often you need to do EFT to get results
- Chronic pain management and tools to help reduce it
- How to reduce stress
- Mind/Body/Soul Connection
Weekly Challenge
Squeeze gently on the nail bed of each finger to reduce stress.
Andrea Bio
Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons.
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
Ayurveda for the Modern mama
Free 5 day program to help you introduce Ayurvedic concepts into your life based on being a busy mama!