Dawn Dalili on Defining Your Relationship With Food

June 7, 2022

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MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & seasonal living mama. I'm all about embracing stillness, slowing down,  and connecting to your inner wisdom.

I'm Andrea - your Seasonal living guide

Defining Your Relationship With Food

 

Dawn Bio

Dr. Dalili is unique even among Naturopathic Physicians.
She helps with all things hormone… exhaustion, blood sugar balance, PMS & hot flashes, anxiety & depression, and inability to lose weight.
She went to Naturopathic Medical school in search of the pretty-skinny-happy formula and later studied Eating Psychology, Neurolinguistic Programming, Time Line Therapy and Hypnosis.
She has spent close to two decades learning everything she possibly could about health and body from a physiological, biological, and energetic level in an effort to support healing at the deepest level.

Now, it’s her life’s mission to teach other growth-minded women how to do the same so they can feel their absolute best… allowing them to make a bigger and better impact in their families & relationships, in their work, and in the world.

Topics

  • How to define your relationship with food
  • The question of why you're eating right now
  • How to navigate diet marketing
  • Treating the body as a whole system

Weekly Challenge

Option 1: 

Take the next 7 days to play with why do I eat when I'm eating inquiry.

Option 2: 

No matter what you eat for one week, put your food on a plate and have no distractions as you eat.

Wellness coaching in MN

Andrea Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Free Flow With Your Cycle Program

Why care about your cycle?

1️⃣It’s our 6th vital sign 

2️⃣Its how we can tell if we might be getting sick. 

3️⃣It can show us what dosha is most likely out of balance

4️⃣ It tells us if we need to slow down or speed up.

5️⃣ It is an early indicator of how menopause will go for you. 

6️⃣ It shows you if you’re ovulating or not even if you don’t want kids you want to know if this is happening each month for a healthy cycle. 

7️⃣ You have special superpowers each phase of your cycle why not use them! 

 

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explore the blog

Ayurvedic Pregnancy 

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & seasonal living mama. I'm all about embracing stillness, slowing down,  and connecting to your inner wisdom.

I'm Andrea - your Seasonal living guide

Work with me

I'm a mom and wife who specializes in seasonal living and women's hormones.  I help you heal your period pain, and prepare for perimenopause & find your balance during the menopausal years for the past 15 years. 

I host a weekly podcast, Peaceful Power Podcast and wrote a cyclical living book in 2021- Divine Body Wisdom and am currently writing a second book coming out in the Spring 2023!  

My other interests are playing tennis, watching Golden Girls, and enjoying my morning oatstraw & raspberry leaf infusion! 

I'm an Ayurvedic counselor, 500 HR Yoga Teacher & Wild Woman Circle Leader 

I'm Andrea — your Ayurvedic & wellness mentor.

Learn what practices are best to live in alignment with the winter season. You will also receive a yoga asana practice and a winter guided meditation. 

Ayurvedic Guide to the Winter Season 

free guide

easy to use free guide