Dawn Dalili on Defining Your Relationship With Food

June 7, 2022

I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

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    Defining Your Relationship With Food

     

    Dawn Bio

    Dr. Dalili is unique even among Naturopathic Physicians.
    She helps with all things hormone… exhaustion, blood sugar balance, PMS & hot flashes, anxiety & depression, and inability to lose weight.
    She went to Naturopathic Medical school in search of the pretty-skinny-happy formula and later studied Eating Psychology, Neurolinguistic Programming, Time Line Therapy and Hypnosis.
    She has spent close to two decades learning everything she possibly could about health and body from a physiological, biological, and energetic level in an effort to support healing at the deepest level.

    Now, it’s her life’s mission to teach other growth-minded women how to do the same so they can feel their absolute best… allowing them to make a bigger and better impact in their families & relationships, in their work, and in the world.

    Topics

    • How to define your relationship with food
    • The question of why you're eating right now
    • How to navigate diet marketing
    • Treating the body as a whole system

    Weekly Challenge

    Option 1: 

    Take the next 7 days to play with why do I eat when I'm eating inquiry.

    Option 2: 

    No matter what you eat for one week, put your food on a plate and have no distractions as you eat.

    Wellness coaching in MN

    Andrea Bio

    Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow.

    She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

    Free Flow With Your Cycle Program

    Why care about your cycle?

    1️⃣It’s our 6th vital sign 

    2️⃣Its how we can tell if we might be getting sick. 

    3️⃣It can show us what dosha is most likely out of balance

    4️⃣ It tells us if we need to slow down or speed up.

    5️⃣ It is an early indicator of how menopause will go for you. 

    6️⃣ It shows you if you’re ovulating or not even if you don’t want kids you want to know if this is happening each month for a healthy cycle. 

    7️⃣ You have special superpowers each phase of your cycle why not use them! 

     

    Explore more categories:  Ayurveda, Peaceful Power Podcast, Self-Care

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    I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea