Birthday Rituals

December 3, 2020

I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

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    Celebrating your birthday with a ritual

     

    This past birthday I shared a quick snippet of what I was going to do for my birthday. I had it saved in an Evernote file on my computer for 3 years. I had yet to try the ritual. 2020 was going to be the year as it's been a rough year and I was ready for a little celebrating.

     

    Supplies

    • Epsom salt, candles, music
    • Tea light candles in the amount of years you’ve been on this earth & a tray
    • Your fav. music playlist
    • Your fav. incense
    • A bouquet of your fav. flowers
    • New PJ’s
    • Freshly made bed
    • Old & recent photos
    • Your journal from the past year
    • Champagne
    • A beautifully wrapped gift from your authentic self
    • Tarot deck

    Ritual

    • Distinguish the birthday of your life in a special way.

     

    • Take a soothing bath, symbolically washing away any of the past years pain, sorrow, regrets, mistakes & guilt.

     

    • Light a small candle for each year put them on a tray or around your bedroom or special room in your house. (I did my office)

     

    • Put on your fav. playlist & light your fav. incense & have your fav. bouquet of flowers next to your bed

     

    • Put on brand new PJ’s & get into bed or spread a special cloth on the floor and decorate it like an altar.

     

    • Offer a personal gratitude for your life. As the candles burn, reflect on your personal journey so far. Look through old & new photos. Read through parts of your journal & remember all the wonderful moments from the past year.

     

    • Ask for a birthday gift that only God/Goddess can bestow.

     

    • Have a glass of champagne, wine or cacao & open the perfect gift you’ve beautifully wrapped for yourself.

     

    • Do a birthday tarot spread you can find one by googling.

     

    • Journal and reflect on the upcoming year, any resolutions or hopes, aspirations, dreams you want to see into fruition.

     

    • Birthdays are new beginning & also moments of personal closure. Only you know the last year you’ve lived & what you need.

    I hope you enjoy that beautiful birthday ritual and spend some time reflecting on the wonderful accomplishes you've had on your life while dreaming into the future you.

     

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      I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

      categories

      Ayurveda

      Menstrual cycle

      Seasonal Living

      Hallmark Channel

      popular posts

      Should women do HIIT workouts all month long?

      Ayurvedic Approach to Menstrual Cycle

      How to do a castor oil pack

      Hi, I'm Andrea