Suanna Geater, Creating a Lifestyle Change ⋆ Andrea Claassen

"The iron has my heart but yoga is my life".

This week I have a powerful guest on the Peaceful Power Podcast, Suanna Geater. I met Suanna about 4 years ago in Jill Colemans mastermind. We connected with our passion for both yoga and weight lifting. Suanna has such a powerful transformation story herself I knew I wanted her to share her story with you.

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Follow Suanna over on Instagram where she reminds you to get in your daily movement, and has wonderful IG live pep talks.

BACKGROUND ON SUANNA GEATER

As a Health Coach and Yoga Therapist Suanna uses both her personal experiences along with her training to help women reclaim the health, vitality, and fitness they set aside so to focus on a family and/or career.

She supports and guides so they learn to give themselves permission to take care of themselves first so they can better serve others to the best of their ability.

Create a lifestyle you love. Like how you eat, move, and feel.

WHERE TO CONNECT WITH SUANNA

Website- Suannarae.com

Instagram-https://www.instagram.com/suannarae

TOPICS

Why she loves movement breaks in her day
Her powerful transformation story
How she combines both yoga and weight lifting into her wellness routines
How to navigate bumps on the road when starting your fitness journey
How to start a brand new lifestyle change
If food is your hang-up she shares ways to make your healthy foods more appealing.