Kids in Nature Activities

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I'm here to help you integrate the timeless principles of Ayurveda, yoga and strength training to feel grounded, energized, and at home in your changing body in perimenopause.

I'm Andrea
your Perimenopause Bestie! 

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Activities in nature with kids!

While on our weekly 8 mile walk a woman asked how does he keep busy the entire time? We have been doing between 6-10 miles 2-3x a week since April on our favorite nature trail. It’s pretty quiet during the week and I let him play at the small playground when we finish our walk. But I thought I would share a few ideas on how I keep him busy. Since we do walk it often and he’s an only child he’s pretty good at entertaining himself but here are a few other ideas to entertain kiddos when they get restless on long walks. We do a hybrid model of stroller and walking for him. ⁣

✨Teach him the name of flowers or trees⁣

✨ABC in nature - go through the alphabet and find as many things that start with each letter that you can.⁣

✨Nature card game- my mom bought us a deck of nature cards with descriptive words on them he finds something that matches the card.⁣

✨We look for Winnie the Pooh and friends houses in the woods.⁣

✨He brings a pack back of toys for the day he might want to play with.⁣

✨Snacks, lots of snacks and the occasional we will get ice cream if you just hang on one more mile 🤷🏼‍♀️⁣

✨Run- I tell him to run to a sign, or a tree until I get there.⁣

✨Nap- Somedays he naps if he’s tired.⁣

✨Take photos- he loves to take photos and poses me for them as well.⁣

✨Find the perfect walking stick⁣

✨Find rocks for his rock collection ⁣

✨Play tag- Somedays we play tag on the trail. ⁣

✨Very very rarely I give him my phone, it’s only happened twice in 4 months. Plus there is no service a good chunk of the walk.⁣

Do you have something you like to do with your kiddos on a walk to entertain them? Let me know I would love to hear new ideas!⁣ Send me a DM on Instagram!

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I'm here to help you integrate the timeless principles of Ayurveda, yoga and strength training to feel grounded, energized, and at home in your changing body in perimenopause.

Hi, I'm Andrea