June Seasonal Living Almanac

June 15, 2020

Seasonal Living

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I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

I'm Andrea - your Seasonal living guide

June Seasonal Living Almanac

I’m so excited to announce the Free June 2020- Seasonal Living Almanac is ready to download!

The Seasonal Living Almanac emphasizes the power of the lunar cycle, the wisdom from Ayurveda, and the energy of the seasons. To create a powerful intuitive wellness guide. It’s built to help you become more in-tune with yourself and have a deeper connection to the subtle seasonal shifts.

June we will be focusing on:

✨How to Celebrate Summer Solstice

✨3 Ayurvedic Summer Workout Routines for June

✨June Ayurvedic Tips

✨New & Full Moon Rituals

✨Seasonal Herbal Tea Recipe you can make at home

✨June Self-Care Ideas

The Seasonal Living Almanac was created to help you tune back into yourself and take a closer look at what you enjoy doing. Instead of pressing the cruise control on your health the Almanac is built to be a guide you can use all month long to check-in with how you’re feeling to help you reach your fitness goals.

If you want to preview the Almanac you can download a free copy of the June Seasonal Living Almanac with the link below.

Seasonal Living Almanac

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explore the blog

Ayurvedic Pregnancy 

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

I'm Andrea - your Seasonal living guide

LEarn My Story

I specialize in hormonal & postpartum support using Ayurveda as the guide. 

I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

I graduated from Shakti School in 2019 as an Ayurvedic Wellness Counselor. I'm a 500 HR Yoga Teacher and Ayurvedic postpartum doula graduate from Inner Sun & Moon AyurDoula Program. I've specialized in pre/postpartum fitness since 2007. 

My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two sons and husband. 

I'm an Ayurvedic Wellness counselor, Ayurvedic postpartum doula & 500 HR Yoga Teacher and Personal trainer since 2007.

I'm Andrea — your Ayurvedic & Yoga  Guide.

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Spring Season 

free guide

easy to use free guide