May 21, 2020
I love helping women slow down, tune in & connect to their divine body wisdom.
What is Seasonal Living Mama?
5 Senses & Ayurveda
Connecting to your inner wise woman
Enjoy this calming yoga sequence to get you out of your head and into your body. There are many benefits of restorative yoga one of them being able to get into the parasympathetic nervous system. The rest and digest state.
Explore more categories: Yoga
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designed by Elizabeth McCravy
photos by brodie pierson
photos of Elise Lininger