Partner Workout Idea

May 20, 2020

I love helping women slow down, tune in & connect to their divine body wisdom. 

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Ayurveda

Seasonal living

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Mindset

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What is Seasonal Living Mama?

5 Senses & Ayurveda

I'm Andrea

Partner workout

Looking for a fun workout you can do with your spouse, child, or bestie? This workout will leave you in laughs and give you a good sweat.

 

Workout

Partner 1 plank hold - Partner 2 does 20 squats

Partner 1 Wall Sit while Partner 2 does 20 pushups 

Partner 1 High Plank Shoulder taps  Partner 2- 20 Squat Jumps 

Partner 1 Starfish Crunches  Partner 2- 10 Burpees 

Explore more categories:  Fitness, Workouts

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I love helping women slow down, tune in & connect to their divine body wisdom. 

categories

Ayurveda

Seasonal living

Movement

Mindset

popular posts

What is Seasonal Living Mama?

5 Senses & Ayurveda

I'm Andrea