162: Tory Dube- Emotion Has to Proceed The Solution

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I'm here to help you integrate the timeless principles of Ayurveda, yoga and strength training to feel grounded, energized, and at home in your changing body in perimenopause.

I'm Andrea
your Perimenopause Bestie! 

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Welcome to the Peaceful Power Podcast today I chat with Tory Dube about yoga, and parenting kids in a peaceful powerful way.

 

Introduction

Tory and I were in the same mastermind and met at our retreat. We ended up being partners for a few activities and hit it off. I thought she would make a great guest to really dive deep with everyone about mindset and how to create a life that you truly want. Tory has great tips on manifesting and is such a confident woman that I know you will take away so many good nuggets from our conversation.

Background on Tory Dube

Tory Dube is a certified Holistic Nutrition Specialist, Life Coach and Hypnotherapist. In action, she’s a Transformational Coach, guiding women into new levels of leadership, wealth & impact.
Tory is the host of the An Excellent Example of Being Human podcast, is a children’s book author, hosts international wellness retreats, and works with clients around the world.
Her approach guides woman away from relying on pure logic and, instead, towards their inherently brilliant internal compass. Learn more at ToryDube.com.

Connect with Tory

Topics Discussed

  •  Self-sabotage & why it’s a good thing
  • How we can level up our lives?
  • Why do we create goals?
  • What is our purpose?
  • Lack Village vs. abundant land
  • Manifesting tips

 

Weekly Challenge:

Try to make time for yourself this morning it might be 7 minutes or 72 minutes what do you need?

Where to connect with Andrea

Looking for an upper/lower body workout split for perimenopause? 
Check out my workout app that infuses Ayurveda and yoga into your weekly plan.

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I'm here to help you integrate the timeless principles of Ayurveda, yoga and strength training to feel grounded, energized, and at home in your changing body in perimenopause.

Hi, I'm Andrea