95: Sandra Rojo on Living Your Authentic Life

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Welcome to the Peaceful Power Podcast with Sandra Rojo where we chat about living your truth.

Introduction

Sandra and I connected over on Instagram. I love what she is putting out into the world. Her message is spot on to what I believe in and spread. I reached out to her to see if she would be a guest and it was her first podcast interview she shared with me afterwards and let me tell you, I couldn’t even tell. She has such a calm soothing voice and someone who is sure of her message. I can’t wait to share with you more tools on stepping into your own truth with Sandra.

Background on Sandra

Sandra Rojo has a B.S. in Psychology and Life Coaching. She has extensive and well-rounded accredited training and works in: Leadership, Health & Wellness, Personal Development, Behavioral, Spiritual and Grief/Loss, chronic illnesses. Sandra is also a Shamanic Practitioner, Reiki Teacher, Mindfulness practitioner and uses other integrative therapies in her practice. Sandra has been teaching and coaching for over 15 years in the USA and in Italy where she lived for 12 years. She has clients worldwide and speaks three languages.

Connect with Sandra

Topics Discussed

  • What does living in authentic life look like
  • How to find your purpose
  • Finding your truth
  • Stopping all the outside noise
  • Nutrition chat
  • Boundaries

Sandra’s Weekly Challenge

Bring an intentional awareness to yourself in stillness before acting on a question you’ve been pondering.

Resources

Books
Kid Friendly Yoga Websites

Where to connect with Andrea

If you've been craving a meditation practice that actually sticks, The Sacred Meditation Circle was made for you. We gather once a month, go deep together, and you walk away with a recording to return to every single day. Come sit with us. 🌙

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I write for the woman who knows there is more — more depth, more meaning, more connection to her own body. I'm Andrea Claassen and for 19 years I've been weaving Ayurveda, yoga, and strength training into a life that actually feels good to live.

Hi, I'm Andrea