Andrea Claassen
Movement, Mindfulness & Mother nature
latest post
What are you focusing on right now? What do you want to shift? I’ve been really pondering my own workouts this past month. I personally love a challenging workout but the Ayurvedic side of me says not to push it all the time. For example, the Ayurvedic text actually discourages workouts in the summer months. […]
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3 tips for the winter season This past full moon on November 30th, 2020 was a powerful one. I personally felt this pull to shift a few things in my life. I attended an Insight Timer astrology talk with Jana Roemer who echoed what I felt. I wanted to share the 3 tips to help […]
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Welcome to the Peaceful Power Podcast today I chat for the second time on the podcast with Emily Gough. Introduction Emily is back on the podcast for the 2nd time if you want to tune into our first conversation head over here. Our first chat we dove into nutrition and mindset today we really hit […]
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