recipes Archives ⋆ Andrea Claassen

Andrea Claassen

Movement, Mindfulness & Mother nature

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Chicken Quinoa Garlic Scampi

I discovered this recipe by accident as I thought I had basmati rice on hand but alas I was out. I decided to substitute for quinoa and it was a hit! Recipe¬† Ingredients¬† 1.5 cups quinoa 2-3 chicken breasts 2.5 cups chicken broth 1/2 stick of butter or 1/4 cup of butter 1-2 garlic cloves […]

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I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

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Ayurveda

Menstrual cycle

Seasonal Living

Hallmark Channel

popular posts

Should women do HIIT workouts all month long?

Ayurvedic Approach to Menstrual Cycle

How to do a castor oil pack

Hi, I'm Andrea

    98: Jessica Murnane on One Part Plant

    Welcome to the Peaceful Power Podcast with Jessica Murnane today we chat everything from starting a plant based diet, endometriosis to a little NBA talk. Introduction I have been following Jessica’s work for a few years now and love her message about spreading the benefits of eating one plant based meal a day. She comes […]

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    I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea

      Free Guide

      Ayurvedic Guide to the Menstrual Cycle 

      Understand the Ayurvedic take on the menstrual cycle. Learn about the doshas, learn how to reduce period pain & pms the Ayurvedic way!