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Andrea Claassen

Support for Perimenopause blending Ayurveda with Personal Training

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Perimenopause Support

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How to Cool Down Without Numbing Out: Pitta Season Practices

Ayurveda

What does an Ayurvedic postpartum doula do?

Ayurveda

Introduction to the Pitta Dosha

Ayurveda

Introduction to the Vata Dosha

Ayurveda

Becoming an Ayurvedic postpartum doula

Ayurveda

How to prepare for an Ayurvedic 2024

Ayurveda

The Need to Release Control

Ayurveda

Ayurvedic approach to the summer season

Ayurveda

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