101: Sara Camiscioni: Stepping off the Scale to get Results
Welcome to the Peaceful Power Podcast with Sara Camiscioni about everything fitness you can think of and some! Introduction Sara and I also met through Jill Coleman’s Best of You group. Let’s just say Jill is a connector! We hit it off and I wanted to bring her on the show. After doing the episode today we decided we need to do this again. So she will probably be back again in November to chat even more specific fitness topics. We will take a few questions from you guys and venture into other hot topics to help you guys stay up to date on what is good information and what…
52: Chuck Turner: How to properly train if you have a desk job
Welcome to the Peaceful Power Podcast. I’m your host Andrea Claassen and today I have Chuck Turner of the Movement Lab. A little background on Chuck- I actually met Chuck at the private training facility we both train clients from. I respect his training and thought he would be a great person to have on the show. Little did I know he is full of nuggets and surprises. We chat about why he believes adults don’t need structured shoes & should be in more minimal shoes. As well as a surprising nugget at the end of the interview on why he doesn’t believe in using pillows to sleep on. I hope…
