Welcome to the Peaceful Power Podcast and today I’m chatting all about what happens when the pendulum swings too far in one direction.. Introduction Remember last year when I was working on cultivating more kapha into my life? Yay I thought I was good bringing in more feminine flow energy and grounding when in reality […]
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Ayurvedic Weight Loss Tips One of the most common fitness goals I hear from the women I work with is weight loss. I want to share a few Ayurvedic weight loss tips with you today. We have so much information out there now on how to lose weight that it can be overwhelming and we […]
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Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen. Today I will be talking with Robert Davis. Introduction Robert & I met about a year ago at the gym we both independently train clients out of. We both are into yoga, mindfulness, along with a good strength training session. Robert also has a clothing […]
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