Andrea Claassen
Movement, Mindfulness & Mother nature
latest post
Welcome to the Peaceful Power Podcast and today I’m chatting all about what happens when the pendulum swings too far in one direction.. Introduction Remember last year when I was working on cultivating more kapha into my life? Yay I thought I was good bringing in more feminine flow energy and grounding when in reality […]
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Ayurvedic Weight Loss Tips One of the most common fitness goals I hear from the women I work with is weight loss. I want to share a few Ayurvedic weight loss tips with you today. We have so much information out there now on how to lose weight that it can be overwhelming and we […]
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Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen. Today I will be talking with Robert Davis. Introduction Robert & I met about a year ago at the gym we both independently train clients out of. We both are into yoga, mindfulness, along with a good strength training session. Robert also has a clothing […]
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