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5 Day Ayurveda for the Modern Mama
Learn how to incorporate Ayurveda into your life using some of my favorite ways to introduce Ayurvedic concepts in an easy to digest manner.
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Welcome to the Peaceful Power Podcast and today I’m breaking down a few daily Ayurvedic habits you can implement today. What is Ayurveda? It literally translates to wisdom of life. It is a 5000 year old eastern medicine practice that originated in India. It has become more and more popular in the west as […]
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Welcome to the Peaceful Power Podcast I’m Andrea Claassen the host of the show. Today I’m talking about how I changed my food relationship. Hint- it’s an Ayurvedic based approach. First let’s breakdown my past food relationship to truly understand where the transformation happened. It all started when I was in high school. I’m not sure when, […]
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